Amount of Zinc, Zn in Seeds, cottonseed meal, partially defatted (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed meal, partially defatted (glandless) there is 12.32 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Seeds, cottonseed meal, partially defatted (glandless).

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Seeds, cottonseed meal, partially defatted (glandless)

Seeds, cottonseed meal, partially defatted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed meal, partially defatted (glandless) are listed below.

Water 1.2 g 1.2%
Energy (calorie) 367 kcal
Energy (joule) 1536 kJ
Protein 49.1 g 49.1%
Total lipid (fat) 4.77 g 4.77%
Ash 6.5 g 6.5%
Carbohydrate, by difference 38.43 g 38.43%
Calcium, Ca 504 mg 0.50%
Iron, Fe 13.35 mg 0.01%
Magnesium, Mg 760 mg 0.76%
Phosphorus, P 1684 mg 1.68%
Potassium, K 1869 mg 1.87%
Sodium, Na 37 mg 0.04%
Zinc, Zn 12.32 mg 0.01%
Copper, Cu 0.001 mg
Manganese, Mn 2.26 mg
Vitamin C, total ascorbic acid 2.5 mg
Thiamin 2.217 mg
Riboflavin 0.42 mg
Niacin 4.286 mg

Nutrients in Seeds, cottonseed meal, partially defatted (glandless)